To start the new year off on the right foot, lets start the day off with a great breakfast! Which leads me to our next monthly challenge, this month we invite you to start off each day eating a healthy balanced breakfast. Post a picture on social media and use [...]
Read MoreHere's the new schedule for the month. As much as the holidays have been so lovely and very much needed, we can't wait to get back into our normal routine and workout with you and conquer some goals!
Read More
To start the new year off on the right foot, lets start the day off with a great breakfast! Which leads me to our next monthly challenge, this month we invite you to start off each day eating a healthy balanced breakfast. Post a picture on social media and use #fiercefitfood so we can find it easier. And we have […]
Here’s the new schedule for the month. As much as the holidays have been so lovely and very much needed, we can’t wait to get back into our normal routine and workout with you and conquer some goals!
We’re doing a Core Christmas Challenge for the month of December. These are exercises that you can do on your own time. If you take a little time lapse video of yourself doing the moves and share it with us or tag us on social media, you get a entry for a free month of classes for every video you […]
Can you believe that it’s the last day of November already?! We’ve rearranged the schedule a bit and changed some classes around and added a new class on Saturday mornings!
Here’s the schedule for the next month. Times are mostly the same except for Thursday afternoon is now Thursday evening at 7pm. We just wanted to move things around and see how it feels. So kickboxing is going to be in the evening and Core will be in the mornings with added resistance bands! Can’t wait to see you online!
Here’s the schedule for the month of September. There are just a few minor changes to the evening class times. We moved them back to 7pm. Can’t wait to catch up with you on Zoom!
We want to see you eat your greens! Every time you post a picture of your leafy green or fruit salad to social media you will be entered into a draw for a free month of virtual classes. Please no potato or pasta salad, we want to see you eat more fruits and veggies!
A new month, means a slightly different schedule and a new challenge!! The schedule is practically the same except there are a few less classes. With us going on vacation we wanted to keep it simpler so we dropped the Friday 9:30 am and Sunday morning classes. There is still plenty to choose from!