Here’s the schedule for the next month. Times are mostly the same except for Thursday afternoon is now Thursday evening at 7pm. We just wanted to move things around and see how it feels. So kickboxing is going to be in the evening and Core will be in the mornings with added resistance bands! Can’t wait to see you online!
A new month, means a slightly different schedule and a new challenge!! The schedule is practically the same except there are a few less classes. With us going on vacation we wanted to keep it simpler so we dropped the Friday 9:30 am and Sunday morning classes. There is still plenty to choose from!
Hello everybody! Here’s your schedule for the summer, we’ve moved a couple around to different times, but all the class times will be the same as June. If you have any class types you would like to try, let us know, we’ll see what we can do for August, and if you have any other suggestions, we would love to […]
Welcome to May! We added a few classes! 9am on Monday and Friday mornings, and Sunday mornings at 11:30. We hope that the two new 9am classes will appeal to more people that are looking for low intensity and low impact and still keep their body moving. Sunday morning is going to be a surprise! It could be a mash […]
Welcome to a new month! As the weather is getting warmer we’re hoping to have some more outdoor fitness classes and events. We’re changing things up a little bit for April. We decided to put a theme/type of class to each one for the week so you have some idea of what to expect when you join a class. Do […]