Christmas Core Challenge

We’re doing a Core Christmas Challenge for the month of December. These are exercises that you can do on your own time. If you take a little time lapse video of yourself doing the moves and share it with us or tag us on social media, you get a entry for a free month of classes for every video you […]

November Schedule

Here’s the schedule for the next month. Times are mostly the same except for Thursday afternoon is now Thursday evening at 7pm. We just wanted to move things around and see how it feels. So kickboxing is going to be in the evening and Core will be in the mornings with added resistance bands! Can’t wait to see you online!